BETA
Longevity starts with your daily routine
Neuday is your science-backed, AI-powered health and longevity companion. We distill the science from credible experts and deliver a precision protocol tailored to you—so you can track progress, feel better and optimize for longevity
01
Built on longevity science
Neuday’s AI engine translates the latest longevity research from leading experts into a holistic plan across your core health pillars—exercise, sleep, nutrition, and stress management
02
AI-powered personalization
We start with a simple onboarding assessment to understand your health goals, lifestyle, and preferences. Using this data, we craft a fully customized weekly routine that evolves with you—ensuring flexibility, accountability, and maximum impact on your longevity journey
03
Execution Support
Daily guidance and habit tracking help you integrate longevity practices into your routine, ensuring long-term consistency and measurable improvements on your goals
